Isometric massage Kraków – ul. Długa 48/21
Isometric massage is one of the types of classic massage that is used in muscle wasting and weak muscle mass. It restores the mass and strength of the weakened muscles. In addition, the isometric massage slims, shapes and helps in the fight against cellulite. Thus, it reduces the amount of fatty subcutaneous tissue, and also supports the flow of lymph, thus reducing the swelling of lymphatic edema. Isometric massage methodology involves the development of muscles, using various techniques of therapeutic massage, interchangeably on the muscle strained and relaxed. The whole massage consists of three phases – preparatory, proper and final. Contraindications as for classical massage.